Ամառային ճամբար: Օր 1

Այսօրվա առաջին առաջադրանքը Անահիտ Աբգարյանից;

Առաջադրանք 1

1.1 Դիտել  Շերլոք Հոլմսի առաջին սերիան:

1.2 Դիտել The Ellen Show-ից մի փոքրիկ հատված և դուրս գրել անծանոթ բառերը:

Interpreter — a person whose job is to translate what somebody is saying into another language

Mental health — the state of health of somebody’s mind

Aside — to one side; out of the way

Issue — to one side; out of the way

Appeal — a deeply felt request for money, help or information that is needed immediately, especially one made by a charity or by the police

Certainly — without doubt

1.3 Կարդալ տեքստը և դուրս գրել անհասկանալի բառերը:

There is a famous expression in English: “Stop the world, I want to get off!” This expression refers to a feeling of panic, or stress, that makes a person want to stop whatever they are doing, try to relax, and become calm again. ‘Stress’ means pressure or tension. It is one of the most common causes of health problems in modern life. Too much stress results in physical, emotional, and mental health problems.

There are numerous physical effects of stress. Stress can affect the heart. It can increase the pulse rate, make the heart miss beats, and can cause high blood pressure. Stress can affect the respiratory system. It can lead to asthma. It can cause a person to breathe too fast, resulting in a loss of important carbon dioxide. Stress can affect the stomach. It can cause stomach aches and problems digesting food. These are only a few examples of the wide range of illnesses and symptoms resulting from stress.

Emotions are also easily affected by stress. People suffering from stress often feel anxious. They may have panic attacks. They may feel tired all the time. When people are under stress, they often overreact to little problems. For example, a normally gentle parent under a lot of stress at work may yell at a child for dropping a glass of juice. Stress can make people angry, moody, or nervous.

Long-term stress can lead to a variety of serious mental illnesses. Depression, an extreme feeling of sadness and hopelessness, can be the result of continued and increasing stress. Alcoholism and other addictions often develop as a result of overuse of alcohol or drugs to try to relieve stress. Eating disorders, such as anorexia, are sometimes caused by stress and are often made worse by stress. If stress is allowed to continue, then one’s mental health is put at risk.

It is obvious that stress is a serious problem. It attacks the body. It affects the emotions. Untreated, it may eventually result in mental illness. Stress has a great influence on the health and well-being of our bodies, our feelings, and our minds. So, reduce stress: stop the world and rest for a while.

Expression — a word or phrase

Refer — to send somebody/something to somebody/something for help, advice or a decision

Pressure — the act of trying to persuade or to force somebody to do something

Tension — a situation in which people do not trust each other, or feel unfriendly towards each other, and that may cause them to attack each other

Increase — to become greater in amount, number, value, etc.; to make something greater in amount, number, value, etc.

Rate — a measurement of the speed at which something happens

Respiratory — connected with breathing

Affect — affect somebody/something to produce a change in somebody/something

Digesting — when you digest food, or it digests, it is changed into substances that your body can use

Anxious — eeling worried or nervous

Overreact — to react too strongly, especially to something unpleasant

Moody — having moods that change quickly and often

Variety — several different sorts of the same thing

Increasing — to become greater in amount, number, value, etc.; to make something greater in amount, number, value, etc.

Addictions — the condition of being unable to stop using or doing something as a habit, especially something harmful

Develop — to gradually grow or become bigger, more advanced, stronger, etc.; to make something do this

Relieve — to remove or reduce an unpleasant feeling or pain

Disorders — an illness that causes a part of the body to stop functioning correctly

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